STOP FAP CHALLENGE
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Score at the UNE
- J4 Jesus said: “Amen, I say to you, no one will leave house, wife, brothers, parents, children for the sake of the kingdom of God, except that he will receive much more in this time and in the world to come eternal life. » (Luke 18)
A little over a month after a very difficult breakup, I am beginning to understand this verse intimately. The Lord did not spare me the cup of suffering, but he remained faithful by my side, and made it clear to me in several ways, notably through my many friends supporting me, or even the breathtaking results of the exams that I took without sleep. Let us never hesitate to follow Christ, he always does.
I have confidence now, completely confident, blindly confident, in every area of my life, and these images of my ex with other guys can't help it, their influence continuing to diminish with each passing day.
Happy Sunday my brothersEdited 2 hours ago - J0 Damn there are members who have been there for years...
I myself discovered the site in its early days.
Are we ever going to get out of this?
Like really become normal again and beat the addiction?
It's starting to get long there and even more destructive
May the Lord have mercy on us, I really believe that we are in deep shit...fuck..Started on 12/04/2026 à 11h14Goal set: 7 days1 2 - J5 Everything is going well. We go up the slope correctly.Goal achieved: 5 days
- I have just repeated the water memory experience for a little over 3 weeks (see initial post
stopfap.org/score/2145006 ).
/!\ Sensitive souls refrain!!
Duration of the experiment carried out between March 7 and April 12.
Protocol:
- glasses in which is put: 50g of cooked rice + 25cl of filtered water:
- Each glass is covered with plastic film to avoid any contact with the outside environment
- Each glass is stored not too close to each other and protected from light
During the entire duration of the experiment except for one day, I performed between 1 and 3 sessions of 30 seconds during which I manifested:
- For the glass of love of thoughts + pleasant words
- For the glass of hatred of unpleasant thoughts + insults
- For neutral glass: nothing at all
After 10 days I very quickly observed that a kind of blackish substance had developed on the surface of the glass of love:


As for the neutral glass and the groin it looked identical in appearance, it was when I removed the plastic film that I observed a notable difference: the smell!
- Despite its off-putting color, the glass of love gave off an odor of old fermented county. I won't go so far as to say that it was an appreciable smell but compared to that of the other 2 you will quickly understand :laugh:
- The glass of hatred had a terrible smell of fetid feet at power 1000 with a filthy deposit at the bottom that the other glasses did not have:


- The neutral glass gave off a smell of vomit and had a sort of mold on the surface:

Comparison of the 3 glasses:
From left to right: HATE - LOVE - NEUTRAL


Basically I am more of the Cartesian ++ type but it is clear that there is really something observable about the impact of our thoughts/words on our environment.
You will draw your own conclusions and I really invite you to reproduce this experience at home to convince yourself. For me (and I'm clarifying for myself because I could be wrong) there is no longer any doubt: the memory of water is a reality, as crazy as it may seem.
@Emrys @AppleEdited 3 hours agoÀ la Une 145 02h02m21s3000 / 30001 7 - glasses in which is put: 50g of cooked rice + 25cl of filtered water:
- J121 Let us have Christ in us!
Let's stay on the right path!
Even if it is hard, hold on, hold on! Don’t lose sight of the light that leads to God.
Do not sink into the morbid darkness of Satan.
Flee, flee from the wrath to come! Run away, run, don't look back! Please!New rank achieved: - Régent des DisciplinesNew goal: 141 days - J7 In recent days, I have had strong desires to end this abstinence. I'd be lying if I said I hadn't even thought about doing it.
It is in these moments that the Lord provides His help, you just need to be attentive. Do you know the myth of Sisyphus? I think so, at least visually.
Sisyphus is a man who was punished by the Greek pantheon to push a stone to the top of a mountain, only to see it tumble all the way down and start the cycle eternally again.
I feel like I'm in the same situation. But not only for the PMO, this example can be applied to various areas. Once you've tasted a pleasure, I guess you can't get rid of it completely.
What we can do is push the stone to climb the mountain to push our limits, and who knows how far we will go, even if it falls, does it really matter?New rank achieved: Caporal - J2 Day 2:
We are not yet in the days when great difficulties appear.
What to do when you have difficulty meditating on these moments when impulses take over?
By taking a step back, by giving ourselves the time to remember these moments, this is how we can begin to spot commonalities.
But what to do when you think you have identified one of these triggers?
We must then concentrate on it to understand it, and above all dissect this moment on different levels:
- What is triggered physically: going to a site, the hand that instinctively leaves, launching a search, the look that can no longer be controlled, etc.
- What is triggered in our mind: the excuses that we create for ourselves, the thoughts of envy, the reflections that weaken our initial will.
- What our animal instinct produces: the irrepressible desire, the drive to see what we don't want to see, the surge of heat that carries the rest, the raw imagination linked to desire.
These three levels combine to form the steam train allegory that I have used before.
So, you have to dissect all of this mentally — or on a sheet of paper if that helps you — in order to understand these different levels, rationalize them and work on them more calmly.
The goal is not to build a wall on the train track, but to begin to understand its mechanism, the possible paths, the switches...
Because once launched, it is good
hard to stop him. - J0 Phew in the morning it's hard, you have to get up quickly otherwise you can quickly break down! But I held on! Come on Day 1 will be validated from 6:11 p.m. Let's get busy and get busy with the day! Bodybuilding, Housekeeping, Reading, Tidying up, Video games, Cooking, Scores, Revision of my German, Harmonica and Guitar!
We are together! - J14 There is a trap that I fell into during my StopFap period a few years ago now and which meant that in the end nothing had changed
This trap was: inactivity
In fact during this period I did not take the opportunity to reconnect with reality, I was just doing it as a test but without a specific goal.
And in the end my deviances always remained there because I was inactive
If you do this test you must be active go meet people go pick up women give your body what it deserves and what is natural to it
Because if you do nothing your deviances will not disappear they will just be on pauseEdited 14 hours agoNew rank achieved: Caporal-chef - J4 Transformation in progressStarted on 07/04/2026 à 00h00Addiction level: 1 fois par jourNew rank achieved: SoldatGoal set: 30 days
- Started on 11/04/2026 à 18h11Addiction level: 4 fois par jourGoal set: 7 days
- J1 I am so happy, I have been able to complete a whole day without masturbating, my strength so far has been me shifting my focus. I will keep taking it day after dayNew rank achieved: Recrue
- J3 Big day of earthmoving for my parents' terrace. My big cousin Michel, whom everyone nicknames Pinel, is a mason by trade and came to help us with the formwork of the future 6 m by 4 m slab.
He brought us all the material, the formwork boards and the plastic profile that we masoned on the rammed earth with concrete mixed in the wheelbarrow. We had to bring a lot of gravel (gravel) for the hedgehog which will be under the slab.
The truck will be delivered on Tuesday with a pump mixer and we will pour macrofibre concrete for around sixty euros more, which saves us from purchasing around 200 euros of reinforcement.
I made the quotes and orders for them. It's one of the biggest projects in the house, and then all that's left to do is install the bioclimatic pergola, which they were able to pay for by reducing the price of the slab from €5,000 to €2,000, because we're doing it ourselves.
The snow groomer is quite heavy and it vibrates everywhere, but hey, it's satisfying to do the heavy lifting alone and above all, you learn lots of useful actions. The breakdown is all stupid after such a long day, gym the day before and a well-deserved Burger King.
The day before, we had two tonnes of all-purpose material to unload with our wheelbarrows to the future terrace. We finished it this morning, there was quite a bit of work and my arms and legs are sore.
I took a bath to relax and I get fooled every time: I turn on my back, and obviously the contact with the bathtub is quite pleasant for me.
I start therefore I finish, I am still in a very good dynamic despite everything!Edited 23 hours agoEnded on 11/04/2026 à 18h00 - J1 I hope to find happiness in my dark days.Started on 10/04/2026 à 08h00Addiction level: 1 fois par semaineNew rank achieved: Recrue
- J3 "As Jesus was getting into the boat, his disciples followed him. And behold, the sea became so rough that the boat was covered by the waves. But he was sleeping. The disciples came and woke him, saying, “Lord, save us! We are lost.” But he said to them, “Why are you so afraid, you of little faith?” Then Jesus stood and rebuked the winds and the sea, and there was a great calm." (Matthew)
It seems clear to me that life is a storm of negative events out of our control, and god does not really act to ward off those events or to put an end to suffering, but he always strengthens the navigator. Faced with the storm of impulses, I think that the Lord expects us to be able to face it, by maintaining trust and faith in him.
On the way to freedom
New rank achieved: VilainGoal achieved: 3 daysÀ la Une 46 26m31s194 / 2002 5
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Tout le monde est bien entendu le bienvenu

held for
6 days


3 hours ago:



/!\ Sensitive souls refrain!!
Duration of the experiment carried out between March 7 and April 12.
Protocol:
[/li]
During the entire duration of the experiment except for one day, I performed between 1 and 3 sessions of 30 seconds during which I manifested:
- For the glass of love of thoughts + pleasant words
- For the glass of hatred of unpleasant thoughts + insults
- For neutral glass: nothing at all
After 10 days I very quickly observed that a kind of blackish substance had developed on the surface of the glass of love:
As for the neutral glass and the groin it looked identical in appearance, it was when I removed the plastic film that I observed a notable difference: the smell!
- Despite its off-putting color, the glass of love gave off an odor of old fermented county. I won't go so far as to say that it was an appreciable smell but compared to that of the other 2 you will quickly understand :laugh:
- The glass of hatred had a terrible smell of fetid feet at power 1000 with a filthy deposit at the bottom that the other glasses did not have:
- The neutral glass gave off a smell of vomit and had a sort of mold on the surface:
Comparison of the 3 glasses:
From left to right: HATE - LOVE - NEUTRAL
Basically I am more of the Cartesian ++ type but it is clear that there is really something observable about the impact of our thoughts/words on our environment.
You will draw your own conclusions and I really invite you to reproduce this experience at home to convince yourself. For me (and I'm clarifying for myself because I could be wrong) there is no longer any doubt: the memory of water is a reality, as crazy as it may seem.
@Emrys @Apple