STOP FAP CHALLENGE
Tout le monde est bien entendu le bienvenu 
-
Score at the UNE
- Visibility restricted byJoseh . Only the author can access it.
- J4 Another failure but I am reassured because I captured the tipping point. At first zero desire and then we scroll on TikTok....it triggers and I find myself here. I have to be able to contain myself. Initially I will avoid all triggers for 21 days, even if it means deleting these social networks, resuming other habits such as reading... Perhaps also restricting the use of my mobile phone because it becomes a real addiction.
I think, I will write down and apply strategies that can help me.Ended on 31/08/2026 à 22h41 — OtherGoal failed: 15 days - J14 Little desires, I was supposed to see a girl tomorrow but she won't be able to be there in the end.
It's only a postponement.
Let's stay the course, sailors!New rank achieved: Chief Corporal - J9 I continue my 2 challenges. My young intermittent goal is -8 kg by the end of September. And the reading goal is to finish two books before the end of September.
Clear goals help me focus my energies on things other than masturbation.Book in progressL'Équation du miracle - Transformer le possible en certitude - Hal ELROD
Page: 163 / 194
New rank achieved: - Frère du Voile Intérieur - J6 The impulses come back, I can control them for the moment. Small disappointment in myself, I didn't go to this running outing offered by a group from my town. On the other hand, I have socialized well with the people in my little year, there are only 6 of us at the moment and maybe 8 in the long term. So I'm still happy.Book in progress
La douleur - Antoine Blanc de Saint-Bonnet
Page: 50 / 228
1 3 - J1 The most difficult days are ahead, I'm going to stay strong and wait for it to go away (around the 10/15 days mark regarding my post orgasmic syndrome).
Mid-September I will start applying if all goes well and I hope to be able to return to working life quickly.New rank achieved: Recruit - J30 30 days.
I feel peaceful. I practice meditation every day to avoid getting sucked into my erotic or imaginary fantasies. I'm starting to be happy with my singlehood, because I have time to cultivate what's important to me without spinning around in the torpor of passion.New rank achieved: Chief SergeantGoal achieved: 30 days - J7 A good day. Glad to make it past the week.
Courage to all abstainers
New rank achieved: - Écailles Naissantes - J1 Thursday will be a week, and the effects are starting to be felt.
Masturbation still happens, it's not the most difficult at the moment.
I gave up porn yesterday though and it's even harder considering my viewing frequency.
So much so that I had a porn dream... but we continue anyway.
The best choices in life are also the hardest.New rank achieved: Recruit - J45 A little better every day it seems, but struggling to get back to a little daily work. If the weather permits, I take a short walk every day. And today the end of geographic celibacy! Glad to no longer be alone in front of the screen... No courage to make the planned medical appointments, not out of fear of the results, I am without too many illusions, but out of weariness of taking care of myself, paying attention to, hoping that...Book in progress
Réflexions sur la littérature - Albert Thibaudet
Page: 111 / 1745
1 3
held for
4 days
Log in to see more scores.
Not ranked / 234
Ranking
-
:
teas36 2680 days -
:
MoroFAP - 2308 days -
:
Enzo84 - 2294 days -
4th
:
Lovecr4ft 2095 days -
5th
:
eiFfeL_Tour_FLT - 1725 days
-
6th
:
JPS 1696 days
-
7th
:
ThomasSansFiltre 1642 days -
8th
:
Neibaf - 1484 days
-
9th
:
Tonio78 1277 days -
10th
:
GREG360 1165 days -
11th
:
Abstinence - 1095 days -
12th
:
Marsouin3 - 1015 days -
13th
:
Hiyu_sauvage 1000 days -
14th
:
Vision 947 days -
15th
:
FraAngelico 945 days -
16th
:
Ubermensh 869 days -
17th
:
KazuyaMishimas 866 days -
18th
:
Joseh 786 days -
19th
:
zebiii 642 days
-
20th
:
Henckels 507 days -
21th
:
vinsouz - 457 days -
22th
:
Ascende 427 days -
23th
:
Huoshenpai 342 days
-
24th
:
Max750panam - 299 days
-
25th
:
Loicanilas 293 days
-
26th
:
jb12d - 272 days -
27th
:
Motivation33 266 days -
28th
:
DeltaOne 261 days -
29th
:
Aper - 260 days -
30th
:
ArthVader 252 days -
31th
:
TOMLEVELING 245 days -
32th
:
Peters 200 days
-
33th
:
Nakz 160 days -
34th
:
kiwok64 133 days -
35th
:
mak123 - 112 days
-
36th
:
Unicorn - 106 days -
37th
:
respirer 106 days -
38th
:
Chélios 104 days -
39th
:
Midmax - 85 days -
40th
:
Walt 78 days -
41th
:
Stop2027 65 days
-
42th
:
KévinPoc 63 days
-
43th
:
Am3r 63 days
-
44th
:
RogerleRenard 62 days -
45th
:
bilbaroud 60 days -
46th
:
clodio - 57 days
-
47th
:
GammaShield - 57 days
-
48th
:
Pouki 53 days
-
49th
:
Ludwig974 - 51 days
-
50th
:
Mickael 50 days
-
51th
:
antho08 50 days -
52th
:
Metacrill 50 days
-
53th
:
Christusvincit 49 days
-
54th
:
maxime338 46 days
-
55th
:
Legolas2 - 45 days
-
56th
:
StayHard999 43 days -
57th
:
Kusanagi 42 days
-
58th
:
c23 41 days -
59th
:
Krls 39 days
-
60th
:
Toinou - 37 days -
61th
:
Fruitos 37 days
-
62th
:
Jacky80 36 days
-
63th
:
Nepsis - 36 days -
64th
:
Exudo - 36 days -
65th
:
Moux 32 days -
66th
:
AuFron 31 days
-
67th
:
Mercy 31 days
-
68th
:
M4rko6 31 days -
69th
:
Louploup 30 days -
70th
:
SurvivorJ 30 days
-
71th
:
lolhs 29 days
-
72th
:
Salman_Khan 29 days -
73th
:
Greyfox17 28 days
-
74th
:
Adhemar - 28 days -
75th
:
SamirDz 28 days -
76th
:
Branlettissou 28 days -
77th
:
Socquette 27 days
-
78th
:
celestinsapristi - 23 days
-
79th
:
faxette88 23 days
-
80th
:
AaronDaniels 22 days
-
81th
:
Stitch 22 days -
82th
:
Cocotte35 20 days
-
83th
:
LouSH 20 days
-
84th
:
william1112 - 19 days -
85th
:
LeeChr26 18 days
-
86th
:
TenirLeCoup - 17 days
-
87th
:
Lejoj 17 days
-
88th
:
middle_boy - 17 days -
89th
:
EPERACCOM - 16 days -
90th
:
sot-ci-sous 15 days -
91th
:
Round2 15 days
-
92th
:
rakid 15 days
-
93th
:
BadisMouwahid 15 days
-
94th
:
Ciziazyke59255 15 days
-
95th
:
wasp9956 14 days
-
96th
:
Genoox 14 days -
97th
:
killorg 14 days
-
98th
:
Badou1 13 days
-
99th
:
Thom333 12 days -
100th
:
Baronilobeau 10 days
LIVE FROM THE FORUM:
213
Top 5 Teams
-
The pilgrims
10352 days
-
The Golden Dragons
4293 days
-
The Sigma Base
3051 days
-
ZEN ATTITUDE
2486 days
-
Malokouill
1749 days
- View all teams
connected 
Chat
BlackSky90
10 hours ago:
@vinsouz: I have two books to recommend to you for procrastination:
Miracle Morning by Hal Elrod
And Swallow the Toad by Brian Tracy
A single reading of each will not change anything in your life; you will have to reread them to understand all their meanings.
middle_boy
1 hour ago:
@vinsouz: By not being vigilant enough, and not having understood everything, I found myself in a relapse for a year and a half. I wouldn't wish it on anyone.
That's why I'm talking about staying vigilant for life, and not "no, but I'll manage to manage that", that phrase is often lying to yourself.
The world constantly tells us that it's not possible.
But always a little breath after exhaustion, which wears us out: do it.